Why Detox Your Body Naturally
Have you noticed that almost every day the media tell a new story about the harmful effects of living in the modern world?
Chemicals and heavy metals seem to be hidden everywhere. Our bodies are constantly exposed to the action of pollutants present in the food we eat, the water we drink and the air we breathe.
The human system has evolved developing metabolic processes to assimilate toxins ingested regularly. But what happens when exposure becomes chronic or continuous? The chronic effects are often invisible and can not occur for a long period of time. This can cause a cancer that remains dormant for a period that can last from 10 to 30 years, as well as metabolic and genetic changes that affect the growth, health, behavior, and resistance to disease and even premature embryonic malformations.
Only periodic detoxification methods will eliminate harmful substances resulting from environmental pollution. Detoxification programs are also important to neutralize and eliminate undesirable compounds that a modern-day diet leaves behind in the five organ of elimination: colon,skin,lungs,liver and kidneys. A good nutritional plan can help strengthen all your natural detox system.
The lead, present in air, in dust particles, in water damages the immune system. Vitamin C remove lead from the bones and the brain. The experiments showed that the predisposition to the accumulation of lead in the body is linked to the nutritional status of the individual. In animals, the absorption of lead is greatly reduced when the calcium in the diet is sufficient.
The polynuclear aromatic hydrocarbons are carcinogenic compounds produced by the combustion of organic substances such as wood, coal, oil and tobacco. The vitamins B1, C and E, contrast the damage caused by these hydrocarbons.
The radioactive metals released from fired plants in the form of ash, are concentrated in the bones and remain there for life, creating free radicals in the body. Vitamins A, C, E and the enzyme superoxide dismutase (SOD) may protect the body.
Cigarette smoke prevents the elimination of pollutants from the lungs, with a detrimental effect on the entire immune system. Carbon monoxide is present in cigarette smoke but it's also found in the air of heavily industrialized areas. This chemical hinders the ability of blood to carry oxygen to the brain. The symptoms of carbon monoxide poisoning are headache, dizziness, irritability, nausea, and lower mental alertness. Inhalation of excessive doses can cause loss of consciousness and eventually death.
This pollutant has the same density as air, so it remains at the level of the surface of urban roads. Doing gymnastics on city streets or eat in the restaurants on the edge of the road, means exposure to higher doses of carbon monoxide. Vitamins A, C, E and the minerals selenium and zinc, may protect against adverse effects.
The chlorine used to disinfect water is an oxidizing agent and destroys vitamins C and E. Hexavalent chromium, a pollutant in the air, water and cigarette smoke, cause intestinal bleeding and possibly cancer. Vitamin C is capable of transforming this toxic form of chromium in a harmless form, or in trivalent chromium.
Copper is present in drinking water as a result of infiltration of manufacturing and of corrosion of the pipes. It is sometimes added to water supplies to control the growth of algae. The excess copper causes irritation of the gastrointestinal tract, mental disorders, hinders the function of the zinc and decreases the reserves of molybdenum, manganese and magnesium. Vitamin C helps to stabilize the level of trace minerals.
Nitrates and nitrites, used to prevent bacterial growth in the meat, can combine with amines, forming nitrosamines which are carcinogenic.
Air pollution often leads to numerous consequences to health, especially in cases where there is a sharp increase in the concentrations of common air contaminants (acute pollution). In these cases, the increased exposure to various atmospheric irritants reduces lung function, increases respiratory diseases in children, causes attacks of bronchitis, aggravation of asthma; this also leads to a sharp increase in the number of deaths among people more susceptible to certain pollutants, such as the elderly or people suffering from respiratory and cardiovascular diseases.
The effect of pollution at low levels for a long time is more subtle and difficult to detect. It is assumed that it can causes short-term discomfort, irritation, specific toxicity, acute respiratory illness and, in rare cases, death , especially among elderly people suffering from chronic cardiovascular or respiratory disease.
The long-term effects caused by exposure to pollutants present in relatively low concentrations are still not completely clear, but in any case it is believed that among the various effects there is the appearance of chronic nonspecific pulmonary diseases (such as chronic bronchitis, asthma and emphysema), the formation of various malignancies (lung cancer, leukemia) and an increase in mortality from cardiovascular and respiratory diseases. The polluted air of the large urban and industrial areas is full of contaminants that can perform their action both individually and synergistically.
So,why detox your Body naturally? Simply to stay young and healthy in a toxic world!
Take care of yourself and protect your body from environmental and food pollution!
Air Pollution Facts and effects in humans
Effects of Water Pollution
Toxic Cleaning Products
Dangerous Food Additives
Toxins in Cigarettes
Chemicals in Cosmetics
Effects of Fast Foods
Caffeine Side Effects
Effects of alcohol
Toxins in Fat
Benefits of Drinking Water to Detox:Water is not only important for detoxification. It is our body's vital source of energy to maintain wellness. If you are sick, your body is probably thirsty!
Return from "Why Detox Your Body Naturally" to "How to Detox Your Body Naturally"
2009. body-detox-info.com all rights reserved
This site is designed for educational purposes only and is not engaged in rendering medical advice or professional services. If you feel that you have a health problem, you should seek the advice of your Physician or health care Practitioner.
Powered By Site Build It