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Konsyl Stool SoftnerThere are times when it's hard to control the diet, such as when we're traveling and/or eating in restaurants. Stool softeners can also be used on a short-term basis to eliminate constipation by people who should avoid straining during bowel movements because of heart conditions and other problems. They soften stools, making them easier to pass. The main cause of this real or supposed constipation is the lack of dietary fibre in the food. The use of laxatives other than bulk-laxatives may cause many harmful side-effects. A simple container of natural fiber supplement, can help you prevent constipation under particular circumstances. Konsyl Natural Fiber Laxative is effective in relieving occasional constipation and restoring regularity.  Konsyl, contains 100% of the most hydrophilic part of the psyllium plant. Each teaspoon dose contains 6.0 grams of psyllium. Additionally, Konsyl never raises your blood sugar like the other fiber supplements that are sweetened. Psyllium is superior to docusate sodium for softening stools by increasing stool water content, and has greater overall laxative efficacy also in subjects with chronic idiopathic constipation. Because it is tasteless, you can mix this with just about anything. I like to mix it with orange juice. You can just pour in you preferred liquid , add a couple teaspoons of this powder, snap on the lid, shake vigorously, and drink the stuff. Alternatively you can add Konsyl to cold cereal in the morning, and you really can't taste it at all. It's also great to add to protein shakes as a thickener. I like to do it before bedtime and it does the job the next morning. Be sure to use enough liquid and drink it soon after mixing. If not enough liquid is used, it can turn into a gel pretty fast making it harder to drink. My father's cholesterol was lowered by 68 points in just 3 months by using Konsyl. I love this product! It REALLY works!
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