Liver Cleanse Diet

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This page is dedicated to Liver Cleanse Diet.

The diet of the liver is often designed by doctors to treat anemia. This diet has been used with good results from naturopaths and homeopaths to treat a variety of conditions caused by a malfunction of the liver.

A healthy diet for a person with liver disease should contain a limited amount of protein.
A damaged liver can not handle these proteins very well.

A balanced diet should contain the following foods in limited quantities:

Fish

Nuts

Beans

Peas

Lentils

Tofu

Whole wheat bread without added whole grain cereals

rice and wheat

Molasses

Sugar-free jam (refrigerate after opening

Soy milk

Vegetables every day, pineapple, grapes, melons, fruit

Almonds, sunflower seeds and sesame seeds

Herbal teas, fruit juices without sugar, tea

Carob powder

Food can be cooked using vegetable oil or butter or margarine

Fruit every day

Berries (strawberries, raspberries, gooseberries, etc.) and apricots, peaches, currants, raisins can be eaten twice a week in limited quantities

Less than 1 / 8 teaspoon of salt can be taken every day

At least 1.5 liters of water per day

A Liver Cleanse Diet should not contains:

Meat and poultry

Eggs

Bread and cereals

Sugar and foods containing sugar, treacle, honey

Cow's milk and goat's milk and dairy products

Tomatoes, citrus fruits, bananas, avocados

Nuts (except almonds)

Coffee, cocoa, alcohol

Chocolate

Fried foods

Other tips:

Avoid the abuse of alcohol.

Make physical activity is beneficial to liver health.

Sleep every day from 6 to 8 hours.

Avoid getting angry, stress, worry, all the emotions that can hurt the liver.

Benefits of this diet:

Following this balanced diet, the liver provides the vitamins and minerals needed for good health.
A healthy liver is like a processing plant. Carbohydrates, proteins, fats, vitamins, minerals, all go to the liver where they are broken down and stored. Then, they are transported through the blood wherever they are used.

Many people with liver problems are able to manage their condition and naturally detox by following a sensible diet of the liver. However, others may need specialist advice so it is important to talk with your doctor in addition to the information provided here.

If you have already given dietary advice you should not make changes without first talking to your doctor or dietitian.

Related Articles:

Symptoms of Liver Failure

Milk Thistle Liver Detox

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