Kombucha Tea Recipe

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Learn about Kombucha Tea Recipe.

The Kombucha Culture is a symbiotic, probiotic colony of yeast and bacteria.

The culture itself looks somewhat like a large pancake, and though often called a mushroom, a mother of vinegar or by the acronym SCOBY (for "Symbiotic Colony of Bacteria and Yeast"), it is scientifically classified as a zoogleal mat.
Kombucha culture has a wide range of organic acids, probiotics, acids and enzymes that give it its extraordinary value.

Dr. E. Arauner (1929) says that the "Kombucha culture has been used for hundreds of years by the Asiatic people of his homeland because of its surprising success as the most effective natural folk remedy for fatigue, lassitude, nervous tension, incipient signs of old age, hardening of the arteries, sluggishness of the bowels, gout and rheumatism, hemorrhoids and diabetes."

It enhances our metabolism and digestion; supports our natural immune system; helps cleanse toxins from our system. Clinical studies have also shown a potential to prevent urinary tract infections.

Kombucha tea also assists in Liver Cleanse because it enables the liver to release more bodily waste by supplementing the glucuronic acid and increasing the ability of the liver to eliminate waste.

Kombucha Tea Recipe is made by combining the culture, with a mixture of black tea, and sugar.
Then, it "ferment", usually from 7-10 days.
The resulting beverage contains dozens of elements, many of which are known to promote healing for a variety of conditions.
Final kombucha may contain some of the following components depending on the source of the culture: Acetic acid, which provides much anti-microbial activity; butyric acid, gluconic acid, lactic acid, malic acid, oxalic acid, usnic acid, as well as some B-vitamins.

The taste of the fermented beverage ranges from sweet apple juice to apple cider vinegar. The more vinegary, the more acidic it is.
The variables are controlled by the length of the fermentation period as well as the amounts of sugar and tea used in a batch. Also, the fermentation continues even after the beverage is bottled and placed in the refrigerator.

For your Detox Program I recommend to start with a small amount of Kombucha tea recipe per day, one single dose of 150ml (1 wineglass). Kombucha tea is a powerful detoxifier. With small amount you can avoid the detoxifying effects and you can see how the body will react to the Kombucha culture.

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