Health Benefits of Pomegranate Juice

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This page is dedicated to health benefits of pomegranate juice for your detoxification program.

Symbol of ardent love, wealth and fertility, justice and balance, the pomegranate has been regarded since ancient as a treasure among the fruits.

The Babylonians were chewing the seeds before the battle, believing that would make them invincible, and the ancient Egyptians were buried under mountains of berries.
The seeds contained in the large berries are juicy, delicate and pleasant, full of valuable bioactive components.

Its juice has been shown, in the eyes of researchers, a real cure to prevent and treat various pathological disorders. Researchers have shown that a glass of pomegranate juice a day keeps the doctor away: it can contain up to three times the antioxidants found in green tea or red wine.

Top Health Benefits of Pomegranate Juice

Reduces the risk of breast cancer:

studies in Israel have shown that pomegranate juice inhibits and destroys breast cancer cells, leaving healthy cells.

Prevents lung cancer:

studies in mice show that pomegranate juice may inhibit the development of lung cancer.

It slows prostate cancer:

studies on mice have shown that when fed with pomegranate juice, these animals show a slowing of prostate cancer. In a study of 50 men who regularly consumed a glass of pomegranate juice a day, PSA levels were stable, reducing the need for additional treatments such as chemotherapy or hormonal therapy. The protective action activity against cancer patolgoie is due to the high content of flavonoids, powerful antioxidants that fight free radicals - unstable molecules that can damage DNA and cell membranes, which can result in a carcinogenic process.

It protects the neonatal brain:

studies show that consumption of pomegranate juice is capable of protecting a child from the disorder that affects the neural tube.

Prevents osteoarthritis:

several studies show that pomegranate juice may prevent the deterioration of cartilage.

Protects the arteries:

the juice has a protective action against heart, a study published in the Proceedings of the National Academy of Sciences suggests that pomegranate juice combats hardening of the arteries and related diseases such as heart attacks and strokes.

Lowers cholesterol levels:

it reduces the level of LDL (bad cholesterol) and increase that of HDL (good cholesterol).

Lower blood pressure:

a study has shown that drinking 50 ml. of pomegranate juice a day the systolic blood pressure can be lowered to 5%.

Prevents Alzheimer's disease:

in one study, mice bred reared to develop Alzheimer's disease, were fed with pomegranate juice. The results were surprising: the mice have reduced or delayed the manifestation of the disease, compared to the control that had instead followed a normal diet.

Reduces the problems of erectile dysfunction:

a second pilot study published in the International Journal of Impotence Research, pomegranate juice has beneficial effects on erectile dysfunction, a disorder that affects 1 in 10 men worldwide and 10 million to 30 million of men in the United States. Erectile dysfunction can be caused by several factors: high blood pressure, heart disease, diabetes, neurological damage, endocrine imbalance or depression. Drink the juice daily can help reduce this disorder.

How much pomegranate juice drink?

The recommended dose is one cup of 250 ml, capable of supplying about 50% of the recommended daily allowance (RDA) for an adult, vitamins A, C and E and 13% RDA of potassium. It is absolutely recommended consumption for all women who want to prepare for a pregnancy: Pomegranate juice adds up to 100% RDA of folic acid, whose role is key to preventing serious diseases in children (disorder of the neural tube and plug bifida).

For maximize the Health Benefits of Pomegranate Juice I recommend not to exaggerate ... a glass of pomegranate juice contains much sugar as it contains a soft drink, and almost as much as two servings of breakfast cereal.

How to prepare a pomegranate juice?

It is possible to find the drink on the market, but prices are very high and not for everyone.
One way to save and secure all the benefits of the drink is to make it at home.
Once taken home pomegranates, wash thoroughly and squeeze in a regular juicer. The magic beverage is ready. I really suggest to include it on your detox program! And please, do not add sugar to maintain all the Health Benefits of Pomegranate Juice !

For Best Juicer Read Here

For Juice Fasting Read Here

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