Fasting Juice Recipes

---

This page is dedicated to Fasting Juice Recipes.

Juice fasting is a great way to remove environmental and dietary toxins from the body for general health.

When you begin juicing for a fast, it helps to see some sample recipes that give you ideas of where to start.

After you have been juicing for a while, you will get more creative and you will make your own recipes using vegetables and fruits.

I suggest you to use the following combinations, as a foundation for your juices recipes;

Beetroot and Apple

Ingredients:
3 Apple
250g/80z Beetroot

Juice the beetroot and the apple and mix well. Put into a tall glass and garnish with a slice of lime.

Carrot and Lemon

Ingredients:
250g/80z Carrot
1 clove of peeled Garlic
1/2 sqeezed Lemon

Press the garlic and carrot through the juicer, mix with the sqeezed lemon and serve.

Green Leaves

Ingredients:
1 Apple
Small handful Coriander
150g/50oz Grapes
15ml/1tbsp Lime Juice
30g/1oz Watercress

Quarter the apple. Juice the fuit, herbs and watercress and then stir in the lime juice.

Cucumber

Ingredients:
1 Cucumber
2 sprigs of fresh Dill
1 clove of peeled Garlic
1deseeded Green Pepper
1 Tomato

Juice the ingredients and serve chilled.

Feel free to diluite any or all of these juice recipes with water.

Tip: to clean vegetables anf fruits use 2 tablespoons of apple cider vinegar mixed with cold water and let it sit for fives minutes.

Return from "Fasting Juice Recipes" to "Detox Diet Recipes"

Return from "Fasting Juice Recipes" to "How to Detox your Body Naturally"