Detox Symptoms

When you start on a detox program, there can be cleansing symptoms such as rash, bad breath, headaches, weakness, and fatigue while the body is adjusting and dealing with the stirring up and surfacing of toxins that are coming out of tissues.

Other reactions can be:

1. Fever

2. Skin eruptions

3. Emotional irritability

4. Gas

5. Temporary constipation or diarrhea

6. Temporary stopping of menstration

7. Yawning

8. Tight muscles

Reactions, when they occur, are almost always mild, but on rare occasions can be severe. Individual response to cleansing programs is highly variable due to personal differences in biochemical makeup, stress levels, toxin build-up.

Most people that I know who have gone through this process have done so with no side effects. However, when the body is overburdened with toxins, it may produce temporary and uncomfortable symptoms.
The stronger the toxins are and the more bacteria present to release them, the stronger the cleansing reaction.
The cleaner your body is, the fewer symptoms you will get.

Keep in mind that the symptoms you experience are indicative of the cleansing, purifying process that is underway.
Please, don't take drugs to try to eliminate your healing crise!
Taking drugs cuts short the natural process, so your body may not have the chance to finish the healing cycle.

Minerals, vitamins and antioxidants can naturally reduce the unpleasant symptoms without interference.

Be sure you get all the sleep you want and try to avoid stressful situations. During detoxification, you need as much peace and privacy as possible.

If symptoms are too severe, I really suggest you to stop the detoxification program and to restart it again at a later date.

Return from "Detox Symptoms" to "Free Detox Diet"

Return from "Detox Symptoms" to "How to Detox Your Body Naturally"