Benefits of Ginseng

Ginseng is a herbaceous perennial plant from the family Araliaceae. A single stalk grows each spring from a bud on the top of the root.

Ginseng is the most revered medicinal plant in the world and also probably one of the most studied health-related food supplements in history.
Orientals are the major users of all varieties of ginseng worlwide.

Wild american ginseng, Panax, is indigenous to southern Canda and the eastern and midwestern United States.
Asian ginseng is native to China and Korea and has been used in various systems of medicine for many centuries.
In Russia, Siberian ginseng was promoted as a cheaper alternative to ginseng and was believed to have identical benefits. However, Siberian ginseng does not contain the ginsenosides found in the Panax species

The ginseng root look like a small, distorted carrot.

One of ginseng's best known propriety is as an adaptogen, a type of herb that boosts the body's defenses against stress.

Adaptogens herbs cleanse the body of toxins and stimulate the circulatory system. When the body and organs are properly stimulated, they will heal, cleanse and begin to function normally.

Ginseng can protect the human body against the effects of toxic chemicals and radiation and it can modulate immune system function.

Other biological functions are:

Stimulation of the central nervous system

Resistance to fatigue

Increasing the synthesis of blood

Lowering blood sugar levels

Protecting liver and hearth

Adjusting blood pressure

The variety and quality of commercial ginseng products often vary greatly between brands. These products include roots, tea bags, powder, capsules and tablets.

I suggest you Now Foods Panax Ginseng

The Panax Ginseng Roots and root hairs used in this product have been specially selected for their high concentration of ginsenosides, the most active constituent in ginseng. The typical ginsenoside content of this product is 5% minimum

Recommended Dosage: Take one (1) capsule, two (2) times each day with water at mealtimes.

Ordinarily, a 2- to 3-week period of using ginseng is recommended, followed by a 1- to 2-week “rest” period.

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